Massage involves me using my hands, elbows and forearms, to perform a variety of techniques, to manipulate the muscles and soft tissues. As a qualified physiotherapist I deliver therapeutic massage: a personalised massage tailored to your specific needs.
Benefits include:
Relieving muscle tension
Reducing pain
Promoting overall wellness
Improving circulation
Improving flexibility
Reducing stress
Enhancing relaxation
Improving muscle function
Reducing muscle soreness
Improving athletic performance
Improving recovery time
Improving sleep
Reducing anxiety and depression
Learn more on the 'About Massage' page
